Parents of gifted adolescents often face unique challenges in supporting their children’s social and emotional learning (SEL). The purpose of this mixed methods action research study was to examine (1) As a result of a SEL parent workshop series, what changes were observed in: (a) Parental knowledge of SEL? (b) Parental self-efficacy in supporting their gifted child’s SEL needs? (2) What did parents perceive as the most useful aspects of the SEL parent workshop series? The intervention took the form of a flexible five-session virtual workshop series and was delivered via a combination of asynchronous and synchronous instruction. The workshop series was designed to provide families with key information on giftedness in adolescence to help them better understand how characteristics of giftedness impacted their own child’s socio-emotional development. Results from this study showed a statistically significant increase in parent knowledge of SEL concepts, and a mean increase in parental self-efficacy. While participants rated all aspects of the intervention workshop as useful, limited participant engagement shifted the workshop model from a collaborative model to a highly individualized one. As a result of the study, it is clear that parents do benefit from additional information on SEL support strategies, but continued research is needed to develop an intervention where the content and format best support participant needs.