“Untangled Roots: Through us all” explores the transformative power of a dance-based intervention aimed at breaking the cycles of generational trauma to safeguard the well-being of future generations. Grounded in the understanding of generational trauma as the transmission of emotional wounds through familial lines, the choreography and production within the show examines how dance serves as a medium for raising awareness and facilitating healing. Through movement, storytelling, and embodied expression, both audience members and dancers are able to engage in a process of reconnecting with suppressed emotions, releasing tension, and reclaiming agency over their narratives. By fostering empathy, connection, and solidarity, the dance intervention not only addresses individual traumas but also works towards preventing their continuation into the future, thereby promoting resilience and well-being across generations.