Effects of Videotaped and/or Written Instructions on Learning to Slackline

The human body is a complex system that links mental learning processes and developed muscular capabilities to produce novel movements or refine existing movements. It is well known that skills are learned and become more refined with practice, however motor skills can develop by watching others perform an action. The current study aims to test the utility of videotaped and/or written instructional methods in teaching novice slackliners. Results showed a significant interaction between group and trial. The video+word group had significantly longer balance times than the control and video groups in trial two. The word group had significantly longer balance times than the control and video groups in trials three and four. A cumulative skill score was not found to be significantly correlated with balance times. Limitations of the current study are discussed, as well as recommendations for future study and applications.